Lemon balm possesses a long history of use in traditional medicine. Its calming properties are believed to originate from its rich composition of substances. Studies demonstrate that lemon balm can help alleviate feelings of nervousness, promoting a feeling of tranquility. Incorporating lemon balm i

There's a growing trend toward natural and holistic healing as a way to ensure optimal health and bolster the immune system. But what is it about herbal medicine that makes it so compelling? Herbal medicine, often referred to as alternative medicine, involves the use of plants or plant extracts for